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Make an Appointment: info@changingseasonstherapy.com | 205-614-3147
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    • Breakup Recovery
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205-614-3147
info@changingseasonstherapy.com

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  • Home
  • About
  • Who I work with & how I can help
    • Breakup Recovery
    • Coping with Difficult Emotions
    • Reproductive Mental Health
    • Support for BIPOC Professionals
    • Supervision & Consultation for Social Work Professionals
  • Getting Started
    • Telehealth Services (Technology Assisted Therapy)
    • FAQs
    • Rates and Insurance
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
    • Suggested Readings
  • Contact
  • Blog: The Season for Change
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205-614-3147

info@changingseasonstherapy.com

"I love supporting my clients on their journey to rediscovering themselves after a set back or unwanted change. Knowing who you are is essential to taking back your power & reclaiming your life."."-LaTonya, Therapist & Owner

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Telehealth Services (Technology Assisted Therapy)

What is Teletherapy?

Teletherapy is the provision of professional counseling services with the assistance of technology that links a therapist to a client through online or app based platforms or via telephone.

How does teletherapy work?

Through a secure platform, therapists connect to clients via an internet connection, web portal, and two-way live video. Through the platform, the client can interact with the therapist just as he/she would during an in-person session. There can also be interactive therapeutic activities or games used as an adjunct to therapy.

If you have ever used any type of video calling on your cell phone, Zoom, Skype, or Google Meets you already under the foundation of how live video works when used for teletherapy sessions.

Does it have the same impact as traditional face-to-face therapy?

Research has found that teletherapy is just as if not more effective than traditional therapy in some instances. Benefits of teletherapy include greater flexibility as sessions can be done conveniently without the need for travel, greater privacy as it can be done within the privacy of your home or office, and during the current COVID19 pandemic it can ensure that you receive the support you need without compromising your health, well-being or safety!

What do I need for teletherapy?

A smart phone, tablet, computer or a standard cell phone with internet capability, a camera & a  strong internet connection. As long as you have those items, you can engage in teletherapy sessions. If you do not have such devices or do not have internet access, sessions can be conducted via telephone. If you have poor cell reception, you will need access to a landline phone.

Is it really for everyone?

There is no one-size-fits all guarantee as each individual is unique with specific needs. During a free, initial consultation we can discuss whether or not teletherapy is a good fit for your needs. If you decided to move forward with teletherapy and it is not a good fit we can explore other options.

However, if it is determined that you are a better fit for in-person therapy your therapist can refer you to other practices that may be offering face to face sessions. If you are interested or having any questions regarding beginning teletherapy, please let me know.




Tuscaloosa, AL 35405

205-614-3147
info@changingseasonstherapy.com

About Us

Changing Seasons Therapy and Consulting, LLC provides accessible, convenient, and quality care meeting clients virtually where they are anywhere in the state of Alabama. Find support & solutions for coping with unwanted or unexpected changes in your life.

Office Hours

Mondays: 8:00am-5:30pm

Tuesdays: 8:00am-4:00pm

Wednesdays: 8:00am-5:30pm

Thursdays: 8:00am-3:00pm

 

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Contact Information

Mailing Address: 1105 Southview Lane, Ste 103 Box#2
Tuscaloosa, AL  35405

205-614-3147
info@changingseasonstherapy.com

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A Therapist Website by Brighter Vision
July 2022